I received the transcript of the Chat with Dr.Devi Shetty , Narayana Hrudayalaya ( Heart Specialist) Bangalore.
Here it is…
Qn: What are the thumb rules for a layman to take care of his heart ?
Ans:1. Diet – Less of carbohydrate, more of protein, less oil 2. Exercise – Half an hour’s walk, at least [...]
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Image via WikipediaSince many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who Begins to feel faint, has only about 10 seconds left before losing conscious.
However, these victims can help themselves by coughing repeatedly and very vigorously.
A deep breath should be taken before each [...]
Filed under: Cardiovascular Disorders, First Aid, Health, Heart, Heart Disease | Leave a Comment »
